This workbook is designed for a 6-week program, with participants completing one session per week. Each week includes a habit tracker and specific guidance to educate participants about hypertonic pelvic floor issues and provide a structured program of exercises and techniques to release tension, strengthen weak muscles and promote pelvic floor health, healing and quality of life.
It’s crucial to know how your body works and why. This workbook is an easy to understand explanation to support your healing, keep you up on your exercises and hold yourself accountable. It can help you reflect on what’s working and what’s not to improve faster and easier.
The Hypertonic Pelvic Floor Workbook
We strive to ensure our customers are satisfied with their purchases. While we have a standard return policy, we understand that each situation is unique. Therefore, we may consider returns on a case-by-case basis to address individual circumstances.
Standard Return Policy:
Condition of Item: Returned items must be unused, in the same condition as received, and in the original packaging.
Items may not be eligible for return unless there is a manufacturing defect.
Items damaged during shipping should be reported to us within 30 days of receipt, accompanied by photographic evidence.
Case-by-Case Evaluation:
Communication: If you are dissatisfied with your purchase and wish to request a return outside the standard policy, please contact our customer service team at thestagesofpages@gmail.com within 30 days of receiving the item.
Provide Details: Clearly outline the reason for the return and provide any relevant details or evidence to support your request.
Evaluation Process: Our team will thoroughly evaluate each case based on the provided information. We may consider factors such as product defects, shipping issues, or other exceptional circumstances.
Decision: You will be notified of our decision within 14 business days. If approved, we will provide instructions for the return process.
Refund or Exchange: Approved returns may be eligible for a refund or exchange, as determined by our evaluation. Refunds will be processed using the original payment method.
By adopting a case-by-case approach, we aim to address your concerns individually and provide the best possible resolution. Your satisfaction is our priority, and we appreciate your understanding of our flexible return policy.